Spotlight on Natalie Portman
“To me, exercise is the best way to combat stress, whether swimming or hiking,” she explained. “I do yoga sometimes, but not regularly any more. And I also get acupuncture and a massage when I’m feeling stressed.”
In addition to using Acupuncture for stress, she would get regular acupuncture treatments throughout her pregnancy. Acupuncture is great for the health of both mommy and baby. For mothers to be acupuncture increases blood flow to the uterus to help nourish the baby and to make pregnancy more comfortable.