TIME Magazine article
Acupuncture manipulates the nervous system, she says, activating the release of pain-relieving endorphins. "
In November of 2015, TIME Magazine released an article about the benefits of Acupuncture and the Alexander Technique. Time magazine discusses a specific research done on 517 people with neck and back pain. People in the groups doing acupuncture and the Alexander Technique had significant reductions in neck pain compared to those who just got usual care. Both groups reported about 32% less pain than they had at the start of the study, which is far greater than the 9% typically associated with physical therapy and exercise. Read more HERE