I'm very sad that this is my last week of the challenge because I have been thoroughly enjoying it. To recap, the challenge involves me receiving two Acupuncture treatments every week for four weeks and documenting the results. Today I had another treatment for my lower back and I again was able to fall asleep and just relax. Nothing new in terms of the treatment but one thing I've noticed is my energy which I've expanded on in Part IV of this challenge. I have been consistently receiving treatment every Tuesday and Wednesday sometimes its Tuesday and Friday. One thing I realized is that by the time Tuesday comes around it has been 6 days since I received my last treatment and right around that time I start to really want my treatment and need my energy levels to rise.
"Receiving treatment has given me more than just weekly pain relief but long term pain and stress relief. I am officially an Acupuncture lover..."
Therefore, I recommend that you space your treatments by a couple to a few days so that you can get week long benefits. Receiving treatment has given me more than just weekly pain relief but long term pain and stress relief. I am officially an Acupuncture lover and I plan on coming in once every two weeks for life! If things start to flare up then I'll come in more and if everything in my body is rockin' and rollin' then maybe just once a month. I guess it depends what is going on in my life at the moment.
Day 8 - Last day
This is the end of my challenge and I hope you enjoyed it as much as I did!!!